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LACTOSE INTOLERANCE

LACTOSE INTOLERANCE

Lactose is a type of natural sugar usually present in dairy products like milk and yogurt. When the body is unable to break down lactose it is termed lactose intolerance. WHY DOES IT HAPPEN? Your small intestines produce a special enzyme called lactase to digest and break down lactose. But in some persons, the small […]

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PAVANAMUKTASANA

PAVANAMUKTASANA

PAWAN – AIR, GASMUKTA – FREE, RELEASE ASANA – POSE A very powerful pose at the beginning of the asana practice helps the entire digestive system. HOW TO DO PAWANMUKTASANA? Lie on your back or in a supine position, with your arms beside your body. Inhale. Exhale, bringing your knees toward your chest and pressing

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Diet in diabetes

Diet in Diabetes

One in every seventeen people has diabetes. many instances of blindness, amputation and deaths result from circulatory complications of diabetes. With a balanced diet, regular exercise, and homeopathic medicines diabetes we can control diabetes and also, we can prevent further complications. Diabetes mellitus is a group of metabolic disorders in which the body does not

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VITAMIN B 12

VITAMIN B 12

Various mental health conditions could have adverse effects on your lifestyle. Among them is depression, a condition that is associated with a lack of some vitamins. It affects people of all ages, races, socioeconomic backgrounds, and ethnicities. BENEFITS OF VITAMIN B 12 Vitamin B12, also known as cobalamin, is an essential vitamin that your body

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Myths Of Homeopathy

Myth of Homeopathy

Myth 2: Homeopathy gives the same white medicines for all diseases: What seems so is not true. The white pills are only neutral vehicles or carriers of actual medicine that is sprinkled on them. The potent medicine coats the white pills. Different remedies can be prescribed in various potencies to best suit different patients. There

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Halasana

Halasana

Halasana or plow pose is an inverted yoga pose that stretches strengthens, and relaxes your body. It involves lying on your back and placing your feet on the floor behind your head. Benefits: 1) Boosts circulation. 2) Improves blood pressure. 3) Lowers blood sugar level down. 4) It stretches your spine and tones the body

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Psychology of eating

PSYCHOLOGY OF EATING

Food, water, and shelter are the basic necessities of life. But it’s not only important for our physical body, for the mind as well, in short, what we eat affects how we feel. Good food not only nourishes our body but also nourishes the mind. With better meal control you can experience the feeling of

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ALIUM CEPA in CORYZA

ALIUM CEPA in CORYZA

ALIUM CEPA in CORYZA covers symptoms of the common cold more than any other remedy 1) Indicated in august coryza – In damp weather, whether days are hot and nights are cold. With profuse secretions from the nose and eyes. 2) Inflammation and increased secretion of mucus membranes. 3) Morning coryza with violent sneezing. 4)

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Myths about Homeopathy

Myths about Homeopathy

Myth 1: Homeopathy is slow and cannot be given in acute cases: Duration of cure depends on the chronicity of symptoms, the progress of the disease, and individual like his age, sex, habits, etc. If symptoms are recent, not very progressed in young individuals then cure is relatively fast. The action of medicine depends upon

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