Vitamins play a vital role in our diet. For the cure of any disease, diet is as important as any treatment or exercise. VITAMIN B3- NIACIN Niacin is one of the eight B vitamins, and it’s also called vitamin B3.Niacin is water-soluble, so your body doesn’t store itAs with all B vitamins, niacin helps convert […]
Yoga is an ancient practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance strength, calmness, flexibility, and well-being. ASANA: SARVANGASANA (shoulder stand pose) The word ‘Sarvanga’ means the entire body. It makes the mind alert contributing to self-confidence and self-reliance Balances the circulatory, respiratory, digestive, reproductive, and endocrine
Diet plays a major role in the chemical secreted by the brain that controls our behavior. The right diet can help in keeping your mood calm, relaxed, and happy. You must eat Beans, Lentils, Red kidney, Soy Peas Cheese Nuts; Sunflower Seeds, Cashews Peanuts, Sesame Seeds Wheat Germ Poultry; Eggs Why we should eat the
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Do you suffer from migraine headaches? If so, you are well aware of how painful they are. This type of headache is so debilitating that it can affect nearly every aspect of your life. Migraines can be caused from a variety of different things from stress, anxiety, depression, sensitivity to certain foods, dehydration, etc. Migraine
NO HARMFUL SIDE EFFECTSA special preparation process called potentization refines the medicines to remove any toxic side-effects. It is safe for babies and during pregnancy and menopause. However it is advised to be under the care of a qualified Homeopathic practitioner if you are pregnant. 2. GENTLEHomeopathy works by stimulating the body’s own natural defense
Hemorrhoids, commonly known as piles are the swollen veins and tissues in anus and lower rectum. Piles is a common ailment in modern times and it is said that nearly three out of four adults will have piles from time to time. Based on their location we have internal piles that are located inside the
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Baldness typically refers to excessive hair loss from the scalp. It may be due to heredity, hormonal changes, underlying medical conditions, stress, certain treatments and medications, etc. Both males and females experience hair loss, but it is more common in men. Hereditary hair loss with age is the most common cause of baldness. Male pattern
As a homeopath running a busy Family Homeopathy clinic in the Eastern Suburbs of Sydney, I need to regularly sit back and take stock of what is coming through my clinic door most often in terms of ailments. It seems that over the last decade, the nature of repetitive upper respiratory infections has changed and
Do shampoos increase the value in the hair treatment? Hair fall is the major issue these days. Most of the times shampoos are harsh to the skin and hair. As the trend of organic and herbal products is increasing day by day. it is challenging to find out the best and genuine products. People have
